First Days With Braces: What Can I Expect?



While some discomfort is common in the first days after braces, there is no reason to be anxious about getting braces—regardless of age. Remember to ‘keep your eyes on the prize’ - the bigger picture - which is a lifetime of straight teeth, a feeling of well-being and, of course, that great smile.

What to Expect When Getting Braces

Here is an overview of what you can expect when getting braces:

  • Getting the brace fitted – The placement of braces will not be painful in the slightest.  It may take longer to eat meals, but this is largely because it takes some time to adjust to wearing the braces.  In some cases, the teeth may feel more sensitive than usual.  Hard, difficult to chew foods should be avoided in favour of a softer, more liquid-based diet for the first few days after placement of braces.
  • Two days after placement – The first several days after placement of braces can be slightly uncomfortable.  This is because the teeth are beginning the realignment process and are not used to the pressure of the archwire. 
  • Five days after placement – After five days, any initial discomfort associated with the braces should be completely gone.  The teeth will have gradually acclimated to the braces, and eating should be much easier.  Certain hard foods may still pose a challenge to the wearer, but normal eating may be resumed at this point.

Though some soreness is inevitable in the first days after getting braces, fortunately, suffering is not. There are numerous home remedies and over-the-counter medications which can help you through the early days.

How to Alleviate the Soreness

Rinsing with warm salt water for 30 seconds, 5-6 times per day will lessen the soreness. Just add half a teaspoon of table salt to one cup of warm water. The salt water will help relieve pain and allow sores areas to heal faster.  

Then, there are always over-the-counter pain medications and we find that orthodontic relief wax can also help alleviate any mild soreness and discomfort following placement of braces and orthodontic adjustments. 

Looking Ahead

Each person adapts to the discomfort associated with new braces differently, but if you follow these suggestions, then you’ll achieve your goals of a lifetime of straight teeth and an incredible smile. The Northenden House professionals can answer any questions you may have and are waiting to make those teeth goals a reality just get in touch at 0161 884 1481.

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  • Mohammad Malik
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